Dr. Rick Sessinghaus has been coaching the game for decades, with his most notable student being Collin Morikawa for the past 17 years. You’ll learn a ton from Dr. Rick in this episode about the zone, pressure, expectations, shot strategy, peaking at the right time, staying patient through difficult times, and oh yeah, lots about Collin Morikawa, and much more.
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Episode links:
Flow Code Golf Academy - Dr. Rick Sessinghaus
Golf: The Ultimate Mind Game — Your Path to Peak Performance On and Off the Golf Course by Rick Sessinghaus - Amazon
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza - Amazon
@RickSessinghaus - Twitter
@RickSessinghaus - Instagram
Rick Sessinghaus - LinkedIn
Rick Sessinghaus - Facebook
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Have a suggestion for a topic or guest? Drop your suggestions here.
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Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.
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Follow Josh on social:
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere else

Collin Morikawa’s Mental Superpower w/ Dr. Rick Sessinghaus

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course.

*This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sports

Golf

Self-Improvement

We’re going to be talking about success, failure, positivity, negativity, visualization, why you feel fragile and lack confidence, and how to have a much more robust mental game to handle the difficulties of golf.
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Get 10% off a Divot Board!
Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase
Yes, I get a little cut when you use my link. Thank you! 

If Golf is Hard, Why Do We Expect it to be Easy?

On this episode I have Andy Walker and Steve Hinks from The Missing Links Golf Show podcast. We discuss:
Time management
Goal setting
Fatherhood
Work/life/golf balance
Strategic planning
Practical tips to get the most out of your time
How to practice and play more golf
And much more.
 
My hope for this episode is that you can learn along with me how to get a better hold of your time and set goals and be more intentional with your life. I certainly learned a lot about those things from talking to Andy and Steve.
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Mentioned in this episode:
Apple: The Missing Links Golf Show
Spotify: The Missing Links Golf Show
Josh's tweet to all the dad's out there.
Free Mental Game Assessment
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Get 10% off a Divot Board!
Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase
Yes, I get a little cut when you use my link. Thank you! 

How to Juggle Golf and Life w/ Andy Walker and Steve Hinks

How do you get confidence and trust and commitment and get rid of the yips, all without actually trying to get rid of them?
My hope is that you’ll leave this episode with some better knowledge of how to navigate the obstacles and failures that golf constantly throws at us.
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Mentioned in this episode:
Mark Manson's YouTube video: How to Get What You Want By Letting Go
Free Mental Game Assessment
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Get 10% off a Divot Board!
Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase
Yes, I get a little cut when you use my link. Thank you! 

Golf Thought Thursday: The Easiest (and Hardest) Way to Play Better Golf

On this episode we’re going to be talking about handling playing partners that get under your skin and make you play worse.
And we’re going to build a strong mental foundation for handling anything that golf throws at you.
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The Divot Board
Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase
Yes, I get a little cut when you use my link. Thank you! 

Golf Thought Thursday: The Psychology of Handling Annoying Playing Partners

On this episode, we'll be discussing expectations, expectation management, and the deeper psychology of expectations, needing to play well, wanting to play well, and how to better handle when the pressure and emotions cause you to make steery, guidey, protective swings.
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Mentioned in this episode:
Everything is F*cked by Mark Manson on Amazon
The Subtle Art of Not Giving a F*ck by Mark Manson
Raymond Prior's Golf Beneath the Surface Podcast on Apple Podcasts and Spotify
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The Divot Board
Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase
Yes, I get a little cut when you use my link. Thank you! 

Collin Morikawa’s Mental Superpower w/ Dr. Rick Sessinghaus

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