Body image consumes us all. We all have something that we want to change about our bodies whether its being more healthy, being more trim, or having glowing healthy skin. Sara Zayed, of the platform "Posifitivy", joins us to talk about her struggles with body image and how she turned it all around. She's an extremely over qualified personal trainer and medical scribe for Ethos, a farm based health clinic, who has a passion for plant based nutrition and schools us all on why eating more plant based foods can help you look amazing, but even better than that, can help you to live a longer life. 

Ep. 040: Conquering Body Image With Lasting Change- With Posifitivy

The Salam, Girl! podcast features content related to building a strong confident character as an American Muslim woman.  The show is hosted by Monica Traverzo and Nicole Queen, two American women who chose to convert to Islam. They share advice, experiences and interview inspirational guests to help empower Muslim women to reach their fullest potentials.

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Hafsa Lodi is an accomplished writer for fashion publications in Dubai and her new book is available now! "Modesty, A Fashion Paradox" can be found in your local book store, Barnes and Noble and in a week it will be on Amazon! Grab your copy. In the meantime she talked to us about modest fashion, challenges in the fashion world and modest social media influencers. Check out all the things Hafsa is up to on her Instagram: @hafsalodi and make sure you follow @salamgirlpodcast 

Ep. 084: Author Hafsa Lodi Talks Modest Fashion & Influencers

Representation is so important to our young people and now more than ever we are looking for representation for minorities and people of color. On this weeks episode we talk with Illya Yasmeen, a high school girl recently featured in a brand new reality series on HBO Max, "Karma". Illya describes what it means to represent Muslim girls on the show and challenges she conquered with confidence!  Thank you to our sponsor, https://www.786cosmetics.com Use code: salamgirl for 15% off your purchase.

Ep. 083: Illya Yasmeen on HBO Max's "Karma"

This weeks episode faces several very difficult and necessary discussions. We invited an amazing childrens book author, Rahma Rodaah, who saw the need for diversity in childrens books and took action. This is just who Rahma is and she's so talented at seeing needs that TedX also had her speak on difficult subjects relating to growing up as a Person of Color in Canada. Rahma talks today about raising children in todays society to be strong and confident in who they are, about the role of Influencers during this time and about racial bias. We thank our sponsor, www.786cosmetics.com for their support.

Ep. 082: Necessary Discussions - TedX Speaker & Author Rahma Rodaah

Things can be pretty blue after Ramadan so we love to prepare you to keep your head above water. Today we are talking to Ustadha Lobna Mulla of the Yaqeen Institute about how to maintain the routine we need right now and how to help find peace and connection during this pandemic and civil rights movement we are living through. Such a remarkable time right now, we put our trust in Allah for guidance.  Check out "Double Shot of Mocha" on YouTube for more of Ustadha Lobna Mulla. 

Ep. 081: Keeping Your Head Above Water Post Ramadan- Lobna Mulla

Eid Mubarak Ladies!!!! We know your super busy with your families so we are so honored that you take the time to listen to our show during Eid, and we really love doing Eid shows for you!  This Eid is unlike any other and most of us were over dressed for the "Eid at home" that we enjoyed. Thats ok, it's still Eid and I am just happy to finally get to record with Monica again after so long. We joined each other via Skype so we could record from our homes and it worked well so look forward to more of that! Eid Mubarak and hope it was a blessed one!   

Ep. 040: Conquering Body Image With Lasting Change- With Posifitivy

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