Ep 108: Conversation with Keira Forsyth from Equus Physio

Here on the Rider’s Mind Podcast, we talk a lot about our minds and how what we have going on up top impacts our horses. Today we are taking a different twist and talking with physiotherapist Keira Forsyth from Equus Physio about how the rider’s body and potential asymmetries impact the horse. Interestingly enough, working on our bodies also benefits the mind! Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. Join Stride, my next-level barrel racing group. We work on becoming mindful barrel racers so we can show up, be present and perform with great partnership.