02.17.2022 - By Julie Foucher MD, MS
Mealtime with kids - is it possible for it to be low-stress AND nutritious?
Nicole Christensen wears many hats: CF-L4, owner of CrossFit Roots, Seminar Staff Flowmaster, CrossFit Nutrition Course Director, and, most importantly, mom of two.
Her best tip: keep it simple and offer a small selection of healthy options to keep the decisions and negotiations to a minimum.