Cryotherapy for Weight loss, More Energy, Depression, Less Sick Days, Neuro-degeneration and Athletic Performance

On today’s episode we are going to be diving into the fascinating world of cold therapy aka cryotherapy and how you can benefit from doing many different forms of cold therapy.

MAKE SURE YOU STAY UNTIL THE END where I tell you the exact methods I have used and the methods you SHOULD use to implement cryotherapy into your life.