10.03.2017 - By Radio Australia
Dive deep and let go with this soothing series of passive poses and long holds designed to consciously relax the muscles. Set against the beautiful music of Elena Kats-Chernin, Carl Vine, Golijov, Beethoven, Barber and more, this practice will transport you to a place where there's nothing else to do, nowhere else to be but right here.
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Hear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/live
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