Ep 95: Develop Resilience for Uncertainty

Our brains are like bodyguards working behind the scenes to keep us alive. That’s why we like outcomes that are highly predictable. We like when we have an idea of how things are going to go. Whether or not we’re prepared with our horses can affect how our brain perceives the competition situation and decides if it’s a threat or not. In this episode, I discuss how we’re wired to love predictability and how that might impact your riding. Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. Join Stride, my next-level barrel racing group. We work on becoming mindful barrel racers so we can show up, be present and perform with great partnership.