19. Diet Starts Tomorrow (My Food and Fitness Journey)

In this episode, Merritt shows an up close and personal look at her kinda rocky wellness journey over the years. From the ADHD meds that kept her skinny as a youngster (and potentially stunted her growth), to the realization that she can't just eat whatever she wants and still fit in her clothes, this episode is full of personal stories! In addition to personal stories regarding diet and fitness, she shares personal updates from the last week/weekend, including some of her favorite restaurants, a couple places worth meeting guys around Dallas, and more.

In this week's Beck and Call segment, Merritt answers listener questions on what to pack for a trip to Carmel, and her thoughts on the La Vie Style House caftan craze! Call into the hotline (214-620-0473) to ask Merritt anything!

Follow along on Instagram @beckandcallpodcast, and hit up the website www.beckandcallpodcast.com for more information, to listen to episodes, and connect! 

Topics covered in this episode:

Some content creation apps Merritt learned about last week for the podcast (Canva, Waave, Otter)

A few of Merritt's favorite restaurants in Dallas

The Duchess of Cambridge's 40th Birthday Portraits

And Just Like That, Station Eleven and Euphoria on HBOMAX

A look at Merritt's diet and fitness journey from childhood to now