Chapters:
00:00:00 - An Anxiety Case Study
00:07:14 - Diet and Anxiety
00:14:28 - The Effects of Hypoglycemia and Cortisol Secretion
00:21:49 - Sleep Problems and Chronic Pain
00:29:00 - Understanding Physical and Emotional Symptoms
00:36:02 - Weight of the World on Your Shoulders
00:43:03 - Cognitive distortions and interventions
00:49:55 - Identifying and Eliminating Disruptive Smells
00:57:05 - Weekly Checklist and Review
01:03:04 - Anxiety and HPA Axis Functioning
Learn more about your ad choices. Visit megaphone.fm/adchoices

957-Discovering Effective Holistic Methods for Anxiety Treatment

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Social Sciences

Science & Medicine

Science

Health & Fitness

Mental Health

Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

971-Unlocking the Thyroid-Mood Connection_ HPA Axis Problems Explored

970-Unlocking Mental Strength_ Mastering Resilience to Overcome Depression

969-Tips for Understanding and Addressing Anxiety in Children _ Parenting and Child Psychology

968-PACER Method & Trauma Informed Transdiagnostic Assessment  _ Continuing Education

Chapters:
00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability
00:03:31 - Tolerating a Variety of Feelings in Others
00:07:05 - Emotional Unavailability and Communication Challenges
00:10:32 - The Importance of Communication and Understanding Individual Differences
00:13:59 - The Importance of Acknowledging Feelings
00:17:42 - Communicating in Love Languages
00:21:13 - Reasons for Emotional Unavailability
00:24:44 - The Impact of Childhood Environments on Emotional Availability
00:28:06 - Compromises in Relationships for Emotional Availability
00:31:53 - Coaching Emotional Availability
Learn more about your ad choices. Visit megaphone.fm/adchoices

967-Break the Cycle of Emotionally Unavailable Relationships_ Self Help

Counselor Toolbox Podcast with DocSnipes

957-Discovering Effective Holistic Methods for Anxiety Treatment

Download our free app to listen on your phone