We’ve all been there… feeling the pressure to shrink our bodies & turning to fad diets for a quick solution. With New Years Resolutions inspiring challenges like 75 Hard, sobriety, and dieting, today’s episode is with Registered Dietician, Sam Previte! We share dieting mistakes we’ve made while Sam educates the importance of intuitive eating. *This episode may be triggering  for those who are sensitive to topics involving dieting, bingeing, and disordered eating.* 




Ditching Fad Diets with Registered Dietician Sam Previte

Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new - because life is more fun when you don't wait for the weekend to enjoy it! Expect conversations about friendships, dating, careers, health, beauty, pop culture, and just about everything that's fun about girlhood.&nbsp;

Leisure

Let’s take a journey down my career history from my first job at 15, to landing my dream internship, saving money in college, and what brought me to my present life with social media. I share reasoning as to why I joined Waterboy as their new social media manager & career advice for anyone trying to figure out what they want to do!  

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Woooo, I got a new job!!

Today’s episode is about my more recent journey of discovering my faith! As someone who didn’t grow up very religious, I never felt a true connection until I prayed for the first time in a moment of uncertainty and sadness last September. I share a few instances where “coincidences” felt less like chance and more like someone or something intentionally placed in my life. I also share my experience going to church for the first time as an adult & how friendships have helped lead me closer to God. :)

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Discovering my faith

Join me & my mom for a fun episode chatting about her marriage with my dad, her many jobs throughout the years, and our family! We reminisce childhood memories, talk about Susie HomeMakers & how her background in interior design influenced her crafty DIY-spirit. My "mommy" (don't judge me lol) was a stay at home mom while raising 3 daughters and decided to go back to school to be a teacher once we were teenagers. She shares the difficulties of being a teacher during covid and how mentally draining education can be + her advice for any young teachers. This is my new favorite episode, so special!! <3 

Discover “the secret to better sleep” with Cozy Earth's luxurious bedding products. And here's an exclusive offer just for our listeners – use code "FUNONWEEKDAYS" for 35% off at cozyearth.com.

I got it from my momma - SAHM, Education & family with my mom!

Chit chatting with my girly Taryn Lamb about our TikTok to creator arc, her corporate love story, and our inability to focus on a single topic! She shares her experience moving to Austin after a breakup, making girl friends, and our “yays & nays” in relationships! 

Tiktok, boyfriends, friends & ADHD with Taryn Lamb

It’s time to talk about making friends as adults, but more importantly how hard it is to keep them! I’ll share stories of how my personal friendships have evolved over time through life changes such as engagements, weddings, moving, and pregnancy and how I’ve been able to maintain friendships (while cutting some off along the way). 

Ditching Fad Diets with Registered Dietician Sam Previte

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