A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story.
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603 - Do Low-Carb Diets Really Boost Your Metabolism?

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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603 - Do Low-Carb Diets Really Boost Your Metabolism?

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