Do You Feel Like You’ve Lost Yourself? with Dr. Sara Kuburic

If you’ve ever asked yourself “Who am I?” and/or “How did I get here?”,  this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of “What are we working toward?” especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true selves to thrive. Before Sara joins us, we’re celebrating our friendiversary, recapping our Texas trip (and the wildest stripper/bonding moment of all time), and doing a pop culture roundup (Taylor Swift and Travis Kelce, Love is Blind, and more). Enjoy! Follow Sara on Instagram @millennial.therapist, find more at her website, and check out her new book It’s On Me. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Hello Fresh: Get 50% off plus free shipping at hellofresh.com/50gge and use code 50GGE.  Skims: Get free shipping on orders over $75 at skims.com. Helix: Get 20% off all mattress orders + two free pillows at helixsleep.com/gge with code HELIXPARTNER.