On this episode we talk about “Therapy Speak”, or the popularity of clinical terms entering our everyday conversations. We speak to licensed mental health therapist, Rosa Shetty, the host of the Inner Healing Paths Podcast, as we explore both the pitfalls and the opportunities of the prevalence of Therapy Speak.

Joining Brenda as a special guest co-host is Aurea Bolaños Perea, with COLOR, Colorado Organization for Latina Opportunity and Reproductive Rights. Learn more about COLOR:https://www.colorlatina.org/ and follow Aurea on instagram: @aurea_bp  

Ana Sheila will be back next week. 

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Ana Sheila Victorino discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, representation, and life! 

Brenda and Ana Sheila are executive producers of Tamarindo podcast with production support by Josie Melendez and Augusto Martinez, of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. You can get in touch with us at www.tamarindopodcast.com

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Follow Ana Sheila on instagram @la_anasheila and twitter @Shelli1228
 
Follow Brenda on twitter at @BrendaRicards
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Does Therapy Speak Go En la Basura?

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development.
At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life.
Tamarindo’s mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com

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Dolores Huerta is an activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their communities. She is the Founder of The Dolores Huerta Foundation, which passionately advocates for social justice, focusing on empowering marginalized communities through grassroots organizing, civic engagement, and education initiatives. Learn about them here: doloreshuerta.org

Dolores Huerta sits on the board of the Feminist Majority Foundation and as she mentions on the show, now is the time for us to call for the passage of the Equal Rights Amendment, learn more: https://feminist.org/our-work/equal-rights-amendment/

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

This episode is brought to you by “HIRE ELLAS”. Ready to bring visibility to your business in your unique voice?  Then hire ellas!  ELLAS are Jackie and Ana, creative strategists that provide marketing consultation and creative services to growing businesses and organizations. With over a decade of creative and strategic experience, Hire Ellas can help you figure out what pieces of your business’s story resonate the most with your customers. Follow them on Instagram (@HireEllas) or reach out via email Jackie@HireEllas.com

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Dolores Huerta on Tamarindo

In this episode of the Tamarindo Podcast, we speak with Katya Celeste Echazarreta González, a trailblazing Electrical Engineer, Science Communicator, and the first Mexican-born woman in space. Katya's groundbreaking experiences at NASA JPL, working on missions like Perseverance and Europa Clipper, shaped her trajectory and fueled her commitment to science and engineering communication. Katya discussed the lasting legacy of her spaceflight for Mexico, Latin America, and the global community, emphasizing the importance of diversity, equity, and inclusion in advancing STEM and space exploration. 
HOME | Kat Echazarreta

Articles referenced on this episode:
Can ‘micro-acts of joy’ make you happier? I tried them for seven days

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com
Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1
Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 
Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO
Make sure you type TAMARINDO in all caps. 

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Katya Echazarreta's Historic Voyage to Space

This week on Tamarindo, we introduce a new segment discussing news that caught our eye, plus we talk Presidential Election anxiety and consult political commentator Chuck Rocha to help us think about these feelings. Chuck Rocha the founder of Solidarity Strategies, one of the most successful minority-owned political consulting firms. 

Articles Referenced:

“Forgiveness is good for mental health, a new study shows” - Washington Post


“Women who do strength training live longer. How much is Enough?”-NPR


Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 
 
REGISTER FOR AMIGAS BLOSSOMING - March 28
Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator

REGISTER FOR LATINA TO LATINA LIVE - March 27

You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287

TRAVEL TO MORELIA
Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.

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Election Anxiety

In this episode of Tamarindo, we speak with Rocío Medina van Nierop, the CEO and Co-founder of Latinas in Tech. Rocío's journey in the tech industry spans over 15 years, during which she has been a vocal advocate for diversity and inclusion. Through Latinas in Tech, Rocío channels her passion into empowering Latina women, aiming to break barriers and foster representation in an industry where they are significantly underrepresented. 

During our conversation, Rocío shares her experiences and insights, shedding light on the challenges faced by Latinx individuals in the tech sector and the importance of creating inclusive environments. From her personal journey to the impactful initiatives spearheaded by Latinas in Tech, Rocío's leadership serves as a beacon of inspiration for aspiring leaders and advocates alike. Join us as we delve into a discussion on leadership, representation, and the transformative power of community in driving meaningful change in the tech industry.
Brenda and Delsy also reference this article when discussing the importance of platonic relationships: https://www.washingtonpost.com/wellness/2023/01/09/how-to-adult-friends-relationships/
Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media.  This episode was edited by Daniel Padilla. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 
REGISTER FOR AMIGAS BLOSSOMING
Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator

REGISTER FOR LATINA TO LATINA LIVE
You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287


SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 
TRAVEL TO MORELIA
Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Rocío Medina van Nierop: Empowering Latinas in Tech

On this episode we talk to Lío Mehiel, a  Puerto Rican and Greek actor, artist, and filmmaker who stars in the Netflix feature film, Mutt. The film tells the story of Feña,  a trans man that has a wild day including running into an ex, dealing with estranged family, and the overall challenges of being a young person navigating life and transitions. Lío’s critically acclaimed performance in Mutt earned them the U.S. Dramatic Special Jury Award in Acting, making them the first trans  actor to ever win the award.  

Most recently, Lío returned to Sundance 2024, starring opposite Leslie Grace, Sasha Calle, and Residente in In the Summers, which won the festival’s top honor of Grand Jury Prize in the U.S. Dramatic Competition.  

In this powerful and vulnerable conversation, we learn Lío’s career trajectory, what it was like to portray such complex and multidimensional Latine and trans characters, and the projects and themes that speak to them as an artist. Lío is a phenomenally talented actor and someone we know we’ll see continue earning accolades. Watch them right now on Netflix’s Mutt.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1
Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 
Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO
Make sure you type TAMARINDO in all caps. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lío Mehiel, Award-winning Actor, Artist, and Filmmaker

Tamarindo

Does Therapy Speak Go En la Basura?

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