05.24.2023 - By Samantha Gladish
Samantha’s fresh off her trip to Jamaica, so she’s sporting a healthy glow and feeling grateful for the sun…So what better time than now to do an episode about safe sun exposure?! Society at large has become super fearful of the sun but this solo is all about what you can do to prepare your body, inside and out, to be sun resilient. With today’s sun 101, you can comfortably step into the sun and begin harnessing the power of it.
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