What's Up Real Ones! Who said don't go to sleep mad? Is that really something that most of us can keep our word on? In this episode, we share some of our recent struggles of falling short of properly handling conflict even though we have all the tools and resources to effectively communicate and resolve conflict. Sometimes, challenges arise that set your relationship back but it doesn't have to stay there. We discuss how to acknowledge your faults and address the problem with love. 

Don't Go To Sleep Mad?

The world fell in love with the Stills in 2014 as they watched the family courageously beat a stage 4 childhood cancer diagnosis. Devon, a former NFL player, and his wife, Asha have built a strong and loyal community on social media because of their undeniable love, authenticity, and humor.

Today, Devon is a UPENN-trained positive psychology practitioner. He specializes in dyadic relationships, including romantic relationships and parenting. Asha is a certified relationship coach specializing in dating, marriage, and separation issues. Together, they provide evidence-based interventions to boost relationship stability and satisfaction.

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Relationships

In this episode, Devon and Asha tackle a deeply personal listener question. A woman, struggling with the pain of discovering her partner's infidelity while she was pregnant. She wants to save her relationship, but doesn't know if it's possible.  The Stills also take a sentimental journey down their own memory lane. Recently celebrating eight years of marriage, Devon and Asha reflect on the highs and lows they've faced together. They share valuable lessons learned, personal growth experienced, and the love that has sustained them over the years. Join them for an episode filled with empathy, wisdom, and personal anecdotes, offering hope and encouragement to anyone navigating the complexities of love and commitment.

Memory Lane

In this episode, we discuss the subtle yet powerful ways shame can permeate and influence the dynamics of a marriage. Drawing from both personal experiences and research, we uncover how shame manifests within the context of marriage, often operating beneath the surface yet profoundly impacting communication, trust, and intimacy. From societal expectations to familial upbringing, we examine the various sources from which shame can stem, shaping our beliefs about ourselves and our worthiness of love.  

Shame: The Silent Killer of Relationships

In this episode, we discuss the delicate journey couples embark on to mend their marriage after the devastation of an affair. Join us as we explore the three crucial phases of healing, from the initial shock and pain to rebuilding trust and intimacy. We offer practical strategies and compassionate guidance for couples navigating this challenging terrain. Whether you're seeking reconciliation or understanding, this episode provides a roadmap for couples to navigate the tumultuous waters of betrayal and emerge stronger together. 

Restoring Your Marriage After an Affair

This episode tackles the often overlooked issue of rivalry within relationships and guides you towards fostering true partnership. Are you inadvertently creating competition with your partner rather than building a unified front? Don't let competition undermine your connection. Subscribe for more episodes loaded with relationship advice aimed at helping you achieve the harmony and love you desire. Follow us on social media for daily tips and visit our website for comprehensive resources from intimacy experts. Let's journey together towards building healthy relationships, one podcast at a time.  

It's Not a Competition

Transform your conflicts into deeper connections with your spouse today! In this empowering episode of the Real Relationship Podcast, Asha and Devon dive into the heart of conflict in marriage, debunking myths and shedding light on the truth that, yes, all couples argue, but it's how you navigate those disputes that can turn disagreements into opportunities for growth. Join us as we explore not just the challenges of marital conflicts but also the transformative power of facing them head-on, with practical advice and relatable anecdotes that make navigating these turbulent waters a little easier. From the importance of understanding the root causes of arguments to learning effective communication techniques, we've got you covered with expert advice that can lead to healthier, more fulfilling relationships. Don't let conflict keep you and your loved one apart. Subscribe to our podcast for more relationship advice, follow us on social media for daily tips and support, and visit our website for additional resources. Together, we can turn the tide on conflict in marriage and pave the way for a deeper, more meaningful connection with your spouse. Your journey to a happier, healthier relationship starts here. #MarriageSupport #ConflictResolutionStrategies #MarriageCounseling #RelationshipConflictResolution #MarriageIssues  

Don't Go To Sleep Mad?

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