Don't React, Respond!
Everyone gets angry and feels upset sometimes, but when you do, do you react or respond? There’s a big difference between reacting and responding, and in today’s episode, we talk about how to be more mindful of our emotions and actions by pausing before responding. The focus will be on listening and breathing, with very little movement, so this would be a great episode to play in the car!
A mindfulness story suitable for children aged 5–10 years old.
"Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/
Why not listen to more of Peace Out from Bedtime FM
Drop us an email to [email protected], or follow us on Facebook or Twitter
View all episodes
4.5
16631,663 ratings
Everyone gets angry and feels upset sometimes, but when you do, do you react or respond? There’s a big difference between reacting and responding, and in today’s episode, we talk about how to be more mindful of our emotions and actions by pausing before responding. The focus will be on listening and breathing, with very little movement, so this would be a great episode to play in the car!
A mindfulness story suitable for children aged 5–10 years old.
"Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/
Why not listen to more of Peace Out from Bedtime FM
Drop us an email to [email protected], or follow us on Facebook or Twitter
More shows like Peace Out Podcast
View allBrains On! Science podcast for kids
12,704 Listeners
Stories Podcast: A Bedtime Show for Kids of All Ages
12,254 Listeners
Story Time
2,396 Listeners
Little Stories for Tiny People: Anytime and bedtime stories for kids
5,190 Listeners
But Why: A Podcast for Curious Kids
4,542 Listeners
Wow in the World
28,404 Listeners
Circle Round
13,950 Listeners
Girl Tales
1,573 Listeners
Good Night Stories for Rebel Girls
5,916 Listeners
Noodle Loaf - Music Education Podcast for Kids
706 Listeners
Smash Boom Best: A funny, smart debate show for kids and family
12,274 Listeners
Forever Ago
5,151 Listeners
Greeking Out from National Geographic Kids
15,240 Listeners
Bottle Ship Adventures
285 Listeners
Who Smarted? - Educational Podcast for Kids
3,476 Listeners
Who, When, Wow!
2,347 Listeners
Sound Detectives
598 Listeners