The Plant Centered and Thriving Podcast

Dr. Khan's Prescription for Heart Health: Less Alcohol, More Plants

12.04.2023 - By Ashley Kitchens: Plant-Based Registered DietitianPlay

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Prepare to have your thoughts provoked as I, along with our special guest, Dr. Khan, a practicing cardiologist, unravel the mystery behind heart disease's escalating prevalence post-World War II. Dr. Khan and I take a deep look at the controversial subject of alcohol consumption and its health impacts. He helps to shed light on the overwhelming evidence supporting the health benefits of plant-based foods and the detrimental effects of processed red meat. It's more than a podcast; it's y...

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