04.01.2020 - By Adam Willis
My guest this week is Drew Massey. Drew is a highly accomplished coach who has worked with Youth, Collegiate, Professional Athletes and General Population as well. Drew is currently the Director of Game Time Sports and Training in Tennesse.
In this Podcast we discuss:
- The Rehab/Strength Continuum and the role of the Strength Coach when helping a client return to training after an injury.
- The importance of developing and systematising your Training Methods and Programs
- Why having movement standards for your clients to achieve help improve your systems and give coaches and clients a clearer direction for progression.
- Drew breaks down in-depth how he has adapted his Training systems due to the current Coronavirus situation to ensure his athletes and Gen' Pop Clients still achieve great results.
- How as a Coach you can create your own Training systems and movement standards to make your programming easier.
To find more from Drew:
IG: https://www.instagram.com/masseystrengthcoach/
Website: https://www.gametimesportstn.com