Obstacle Order

E. 155: Big Bear Recap and Training Smart with Ian Hosek

06.01.2018 - By Elijah Markstrom and Phillip Levi: Obstacle Course Racing ExpertsPlay

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Episode 155 of the Obstacle Order features Ian Hosek.

Ian is a great OCR competitor in addition to being a great OCR coach. In this episode, Elijah interviews Ian about his experience at the “hardest Spartan ever” big Bear, the third US championship series race for 2018.

We also go deep on the topic of training theory and what informs Ian slightly unconventional approach to programming for OCR.  This episode is dense and very informational.

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