03.13.2024 - By Leif Arnesen
In this episode, Leif and Daphne discuss the importance of protein at all life stages and provide 7 tips to increase your protein intake on a plant-based diet.Register for Menopause Mastery: https://www.vegansuperheroacademy.com/menopause-masteryCONNECT WITH THE VEGAN GYM:WebsiteInstagramFacebookYouTubeNEW TO THE VEGAN GYM?We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster v...