"Nourish Your Way to Better Mental Health in Six Weeks"
 π For more insights, check out the full book here π
 Transcript and written book summary available here for free ποΈ
 Author: Drew Ramsey
 Category: Health & Nutrition

Eat to Beat Depression and Anxiety - Book Summary

Every day, 5 new book summaries to choose from!
Embark on a journey of knowledge with the "20 Minute Books" podcast, your free gateway to invaluable insights distilled from best-selling non-fiction books. Spanning categories such as Business, Entrepreneurship, Psychology, and more we transform influential works into engaging (roughly) 20-minute summaries. Perfect for commuters, budding entrepreneurs, or book enthusiasts, join me as I distill key takeaways from a world of wisdom, offering a rich library of book summaries directly to your ears. Don't miss out on this opportunity to enhance your knowledge landscape in a time-efficient manner.

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Books

"How to Stop Chasing Money, Finally Live Your Life's Purpose and Find Fulfillment"
 π For more insights, check out the full book here π
 Transcript and written book summary available here for free ποΈ
 Author: Patrice Washington with Candice L Davis
 Category: Money & Investments

Redefine Wealth for Yourself - Book Summary

"Train Your Subconscious to Grow Mentally and Materially"
 π For more insights, check out the full book here π
 Transcript and written book summary available here for free ποΈ
 Author: Joseph Murphy
 Category: Money & Investments

How to Attract Money - Book Summary

"Jumpstart Your Income, Your Life, Your Success"
 π For more insights, check out the full book here π
 Transcript and written book summary available here for free ποΈ
 Author: Darren Hardy
 Category: Career & Success

The Compound Effect - Book Summary

"The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease"
 Transcript and written book summary available here for free ποΈ
 Author: Lisa Mosconi
 Category: Health & Nutrition

The XX Brain - Book Summary

"7 Powerful Mindset Changes for Lasting Weight Loss"
 π For more insights, check out the full book here π
 Transcript and written book summary available here for free ποΈ
 Author: Gary Foster
 Category: Health & Nutrition

Eat to Beat Depression and Anxiety - Book Summary

Download our free app to listen on your phone