Jeff Musgrave PT, DPT review recent article & practical tips based on a recent RCT: Intensity-effects of strengthening exercise on thigh muscle volume, pro- or anti-inflammatory cytokines, and immunocytes in the elderly: A randomized controlled trial, Archives of Gerontology and Geriatrics, 2023, ISSN 0167-4943, July 2023 DOI: https://doi.org/10.1016/j.archger.2023.105136  *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or PTonICE.com  **Looking for CEU’s & courses that will change your practice? Check out our MMOA Course Offerings (Online & Live) Link In Bio or PTonICE.com

Effect Of Various Strength Training Intensities

MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

Fitness

Health & Fitness

Jump in as Dr. Samantha Chamberlain, PT breaks down what it means to be a coach and how this applies to us as clinicians! Want to make sure you stay on top of all things geriatrics?  Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Coach or clinician

Join @trisaleehutch as she discusses intimacy within memory care communities and considerations for multiple scenarios that you may come across as a therapist or a loved one.   

Intimacy in Memory Care

Osteoporosis- Diagnosis, Prognosis, Treatment  So many of our patients are given a diagnosis of Osteoporosis without clarity of what that ACTUALLY means.  We can address patients’ concerns and questions and provide some clarity on what that diagnosis means for them.  We’ll dive into learning more about Osteoporosis, how to read DEXA scan reports, & using that info to inform your plan of care!  — Want more helpful info to better serve older adults? Check out the Older Adult Specialist Certification at PTonICE.com

Osteoporosis: Diagnosis, Prognosis, Treatment

Join @kaym23 as she discusses why community matters, how we can facilitate that sense of community, and the positive impact it has on our older adult population.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

The Power Of Community

We cannot just forget a group of muscles in our body. This is especially true if we are working with people with hip or low back pain.  Those who are more sedentary, more frail, strain more with daily tasks are at higher rates of pelvic issues.  That means that you, as fitness forward clinicians, are already doing pelvic WELL. We just need to fill in a couple of gaps. 

Effect Of Various Strength Training Intensities

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