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In this episode, I sit down with Melissa Wood-Tepperberg – wellness leader and founder of Melissa Wood Health – to discuss everything from what went into her decision to stop drinking; to how she strengthened her intuition through meditation; to how she practices consistency over discipline with her mental and physical health. Melissa shares the value of knowing both your “hell yes’s” and “hell no’s,” how she parents with transparency, her best pieces of advice for developing confidence and a self of self, and much more.
Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours
Cancel unwanted subscriptions and manage your expenses at Rocketmoney.com/cameron
Go to Eboost.com/CAMERON to get a free 4-pack of Superfuel with your purchase
Follow Melissa:
Instagram: @melissawoodtepperberg
@melissawoodhealth
Website: www.melissawoodhealth.com
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.8
15561,556 ratings
In this episode, I sit down with Melissa Wood-Tepperberg – wellness leader and founder of Melissa Wood Health – to discuss everything from what went into her decision to stop drinking; to how she strengthened her intuition through meditation; to how she practices consistency over discipline with her mental and physical health. Melissa shares the value of knowing both your “hell yes’s” and “hell no’s,” how she parents with transparency, her best pieces of advice for developing confidence and a self of self, and much more.
Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours
Cancel unwanted subscriptions and manage your expenses at Rocketmoney.com/cameron
Go to Eboost.com/CAMERON to get a free 4-pack of Superfuel with your purchase
Follow Melissa:
Instagram: @melissawoodtepperberg
@melissawoodhealth
Website: www.melissawoodhealth.com
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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