Reality-Based Leadership

S4E18: Enough - Improving Your Life by Doing Less

12.21.2021 - By Cy Wakeman and Alex DorrPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being.  As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less!  You got to listen before you make any New Year’s Resolutions.  

More episodes from Reality-Based Leadership