Nourish Life with Simon Hall

EP55: ALIVE, Ensure You're Truly Living (Human Optimisation) with Tania Cotton

10.03.2019 - By Simon HallPlay

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Today on the show join myself and Film director, producer, authority within the health & human performance space and also soon to be author Tania Cotton. We delve into all things:  - Optimising human performance - The true power of our environment - Thriving - True Self Awareness - Attention and Intention - Mind & Body connection And so much more....   

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