Naz started EMDR therapy earlier this year after doing years of talk therapy and wants to share about what it is and its effects with the world. EMDR stands for Eye Movement Desensitization and Reprocessing therapy. It works to rewrite the neurological pathways in your brain and it achieves this by going through a therapy session while being guided to do bilateral movements. The girls are joined by EMDR therapist Erica Curtis to explain how and why it works. It's fascinating and we're excited for you to hear all about it! 

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You can find Erica here: https://therapywitherica.comFor 20% off your first purchase, go to https://auratenewyork.com/idgi & use code: idgi

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EP279: EMDR THERAPY

The Bachelor's Ashley and Lauren Iaconetti and reality TV producer Naz Perez don't get a lot about this world. These three outspoken millennials discuss the most embarrassing topics openly and honestly. Relationships, men, sex, virginity, dating in the tech age, pop culture, and everyday annoyances, these ladies cover it all, and with no filter! Bachelor and Bachelorette alum frequently stop by and join in the racy discussions often sharing their deepest secrets!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

TV & Film

Relationships

After Shows

This week on "I Don't Get It," we're diving into a classic ramble! Ashley doesn't get why she suddenly has rules for breakfast foods, and Naz and Lauren help her problem solve this issue, and we break down some of the elite breakfast meals. There's some eclipse talk, some earthquake chat, and of course we have to weigh in on the conjoined twin discussion. Plus, we're taking a trip down Bachelor/ette tagline memory lane, and Naz has a real-life "Before Sunrise" story to share. Plus a whole lot more. You know how it goes.

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Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/GETIT

Find the perfect way to refresh your space at jennikayne.com. Our listeners get 15% off your first order when you use code 15GETIT at checkout. 

What don’t you get? Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!

And don’t forget you can watch the ad-free video version of I Don’t Get It on Patreon at patreon.com/idontgetitpodcast

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"I've Got the Giggles in Class Right Now!"

Naz is back and we’ve got a lot to catch up on. We’re talking about her recent Justin Timberlake phase, breaking down why you should absolutely wash new clothes before you wear them, times we’ve laughed until we’ve cried, whether or not men really mean it when they say they like a girl without makeup. We also take a trip down musical memory lane with some of the biggest hits of 2005. And so much more. It’s a ramble. You know how it goes.

Listen to more podcasts like this: https://wavepodcastnetwork.com

Find the perfect way to refresh your space at jennikayne.com. Our listeners get 15% off your first order when you use code 15GETIT at checkout. 

This show is sponsored by Better Help. Find your social sweet spot, with BetterHelp. Visit BetterHelp.com/GETIT today to get 10% off your first month.

Treat yourself to the best bras on the market and save 20% Off at honeylove.com/GETIT.

What don’t you get? Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!




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Peeing Your Pants in Public

Your favorite fill-in host, Feminist Liz, is back! She joins Lauren and Ashley to catch us up on her life since her last appearance on I Don’t Get It. She describes her recent rom-com meet cute and breaks down how she’s making her long-distance relationship work. Of course, she also brought some I Don’t Get Its of her own. Like, what’s up with What’sApp? And who’s really buying Kylie’s stuff these days? Liz and Lauren quiz Ashley on some recent GenZ slang, and if you know their friendship lore, you will not be surprised to hear this episode wraps up with some talk about Joe Jonas’ love life.

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Treat yourself to the best bras on the market and save 20% Off at honeylove.com/GETIT.

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What don’t you get? Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!

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Friendship Lore with Feminist Liz

We start this episode with a good ol' fashioned ramble about where our makeup loyalties lie, and then Naz breaks down everything that went into pulling off her incredible birthday party. Of course, because it's I Don't Get It, this leads us into a million other stories about everything from setting boundaries for your parents to childhood sleepovers, and lots more in between.

Content Warning: We discuss a recent news story about sexual assault. If you'd rather skip this part, it's around 52:35 to 54:01. Naz will also give you a heads-up in the episode when we're getting close.

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Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/GETIT

Find your forever pieces @jennikayne and get 15% off with promo code 15GETIT at jennikayne.com/15GETIT! #jennikaynepartner

What don’t you get? Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!

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EP368: Peeps are NOT in The Bible

Way back in 2020, we asked Monica the Medium to join us to share her gift with our listeners. She made it very clear that she wasn't here to do any readings or communicate with spirit. But, as you may have heard us mention in later episodes, it seems like maybe someone else had other plans. We talk about this episode so often that we decided to share it again with you all today. 

Monica Ten-Kate is an extraordinarily gifted Spirit Medium, author, and star of the Freeform original television series Monica The Medium. Monica's natural energy and presence makes her a relatable and lovable messenger for the Other Side. Ashley, Lauren, & Naz talk to Monica about the process of getting in touch with spirits, and how it works, the Afterlife, and death. Monica also may or may not have contacted a loved one of Naz's on the Other Side. Strap in, because this is a wild one. 

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Monica the Medium: Instagram | Website

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This episode is brought to you by Better Help. Visit BetterHelp.com/GETIT today to get 10% off your first month.




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EP279: EMDR THERAPY

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