EP286: Everything Postpartum

This week, the ladies are talking all things postpartum with their incredible guest Dr. Mary Simpson. Dr. Simpson has been an OB-GYN for almost twenty years. Now, she runs Seamist Medspa, and she has so much knowledge to share! Dr. Simpson discusses the difference between ultrasound therapy and EMSculpt, which uses specific radio frequencies and magnets to help build muscle and burn fat. (Ashley swears by it!) But Dr. Simpson isn’t just here to talk about getting your body back. In fact, she believes getting your “pre-baby body back” is a myth and that you should focus on getting back to your “best self” instead. Dr. Simpson and the I Don’t Get It ladies talk about the surprising things that happen when you’re pregnant and the things no one tells you to expect when you’re pregnant. They talk about the difference between “baby blues” and postpartum depression, the pressure women face to breastfeed, and even get into what happens to your sexlife, postpartum. Oh, and Naz unveils her idea for a postpartum retreat that Dr. Simpson calls “very L.A.”

This is a really honest and special conversation. Don’t miss it!

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