Kelsie Sheren served four years in the Canadian Forces as an Artillery Gunner and in a role similar to the U.S. Cultural Support Team (CST). During her deployment she began struggling with PTSD and was discharged. We discuss her time in service and the rTMS (Repetitive transcranial magnetic stimulation) treatments that she's recently undergone to help her traumatic brain injury.

EP-309 | Kelsie Sheren - Canadian Artillery/CST

Imagine a bunch of veterans sitting around a living room with their favorite adult beverage and someone brings up a topic that takes the conversation down a rabbit hole. That's our show. Grab a chair and your favorite beverage and join in on an awesome topic. Our hosts are military veterans and our guests are real people with a message to share. Real Talk. Real People. (aka Mentors4Mil)

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Robert and Kyle bring you this episode from the cozy Pearl and Pine Brewery located in Senoia, GA. We're thrilled to welcome our special guest, Kaitlin, a remarkable woman whose journey from the Air Force to Surgical Neurophysiologist is nothing short of inspiring.

We dive deep into Kaitlin's experiences, from her time as a weapons troop in the Air Force to creator and host of the "Sierra Hotel Echo" podcast. Kaitlin opens up about the unique challenges female veterans face, the importance of mental health, and how she found her true passion in neuroscience and psychology.

Kaitlin and the Mentors4mil team discuss whether there were potentially preexisting traumatic experiences prior to many of us veterans enlisting that may exacerbate symptoms caused by new traumatic experiences. 

Listen in as we explore the intricacies of trauma, the significance of understanding oneself, and the power of turning off life's noise to find true healing. Whether you're a veteran, a mental health enthusiast, or just someone looking for a heartfelt conversation, this episode is packed with insights and wisdom.

Join us for an engaging chat that reminds us all of the importance of self-discovery and the journey toward well-being. Cheers!
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Intro music "Long Way Down" by Silence & Light is used with permission.
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EP-367 | Kaitlin Chacon, Navigating Trauma: Insights from a Veteran's Journey

In this dynamic episode, Robert and Kyle, along with other veteran hosts, discuss the often overlooked topic of conventional forces versus special operations forces (SOF). They offer an internal perspective, sharing their unique experiences and the critical role SOF plays in global events. They challenge preconceptions, affirming that anyone can aspire to join the SOF with sufficient determination and guidance. They also underscore the importance of fluidity of roles within the military and the potential organizational consequences of leadership unwilling to yield talent.

The discourse then shifts to the importance of internal cohesion and communication. The intriguing discussion probes the diverse cultures within the military and why both are essential to maintain a balanced force. Intertwining expert opinions, veteran experiences, and actionable advice, this episode promises a deeper understanding of the military world through first-hand accounts.

We proceed to examine the relationship and communication between conventional army and SOF. We stress the importance of regular dialogues, breaking down barriers, and creating mutual understanding. We question the inherent power bias favoring special operations and emphasize recognizing the journey and contributions of conventional army members. Delving deeper, we scrutinize the competitiveness within these forces, the effect of transitions on a team, and the contrasting dynamic of the corporate-like conventional army against the closely-knit SOF. The episode concludes with a challenging query on the potential parity of conventional forces with SOF given the same resources.

Lastly, we explore the selection and training processes, highlighting the 75th Ranger Regiment. Through the lens of former Regiment member, we reveal the grit and determination needed to join this elite organization. We then shift to examine the interplay and mutual relevance of both conventional and special operation units, emphasizing the importance of unity amidst competition. This episode does not only appeal to military enthusiasts but to anyone interested in personal growth, unity, and purposeful rivalry.

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Intro music "Long Way Down" by Silence & Light is used with permission.
Show Disclaimer: https://mentorsformilitary.com/disclaimer/

EP-366 | Conventional Forces vs. Special Operations Forces

In this episode, we introduce you to Jovon P. Quarles or 'Q' as his friends call him, an ex-Navy SEAL from a challenging background of drug-abuse and domestic violence. Q's story, drawn from his experiences in the inner city to military training, is sure to inspire you. His path from hardship to accolade-winning Navy SEAL is a testament to perseverance and the pursuit of dreams despite adversity. We explore the people who shaped his life - his coaches, teachers, aunts, uncles, and grandparents - and his transformative journey of independence and self-discovery prompted by sports.

We dive into Q's various trials and victories, from his state championship days to the racially tense environment of the '90s that he had to traverse. The episode brings you the candid narrative of wrestling personal hardships while aspiring for greatness, and overcoming seemingly insurmountable obstacles with determination and resolve. His tale of redemption, resilience, and triumph amidst adversity resonates with everyone, regardless of background.

Q's path to becoming an elite Navy SEAL, filled with hard knocks and fumbled opportunities, serves as a testament to the indomitable human spirit. His own story is not just about success; it's about acceptance, growth, self-belief, and the power of 'why'. We also discuss his emotional journey through success and loss as he joins the Navy SEALs, reflecting on how adversity can build resilience and empower us all to emerge victorious.

Finally, Q shares his struggles with mental issues, homelessness, and family tragedy. His commitment to self-improvement and passion for mentoring others in the Navy SEALs demonstrates how one can rise above adversity. From his battlefield experiences to his shift towards mental strength and resilience training, Q’s journey underscores the importance of a holistic approach towards success and maintaining constant vigilance.

This episode is an amalgamation of raw, powerful journeys towards achieving personal power, building camaraderie, and pushing boundaries. Q’s story encourages us all to find our inspiration, use it as a fuel to move forward, and embrace the daily gifts of life. Immerse yourself in this profound discussion, filled with determination, strength, and triumph over adversity.

A Journey Filled with Determination and Triumph

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#jovonquarles
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#Jovon P. Quarles, USN SEAL - Why Not Me?

#whynotme
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Intro music "Long Way Down" by Silence & Light is used with permission.
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EP-365 | Jovon P. Quarles, USN SEAL - Why Not Me?

In this inspiring episode, our hosts Robert and Kyle, meet with Jake Stockdill, a Sergeant Major in the United States Army, at the Pearl and Pine Brewery, Sonoia, Georgia. Jake takes us along his Army journey, becoming a beacon for military leadership and camaraderie, while sharing valuable insights about successful team dynamics, the balance between an army senior enlisted while also being a parent of soldiers in the Army.

Tracing Jake's military experiences and personal anecdotes, the episode emphasizes the essence of treating each other with maturity in a team environment and adhering to realistic expectations. Further talks center around how recreational activities foster a healthy, competitive spirit and bonding among soldiers, leading to improved unit effectiveness.

Discussions also touch upon the impact of mentorship and societal readiness on the military life, and how pressure and accountability shape the serviceman's career and personal growth. Jake's narration provides a candid perspective on how leadership dynamics, accountability, and internal relationships shape the military journey.

This episode also explores the interplay of training, readiness, and leadership within the military. It discusses how to maintain readiness standards and the significance of robust military leaders.

Listen to this compelling journey of a Command Sergeant Major, shedding light on military culture, discipline, camaraderie, and responsibility in a challenging, ever-changing environment. Explore how the military life dovetails with personal experiences, molding individuals into effective leaders while leaving indelible marks on their lives and careers.

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#leadership
#jakestockdill

#Jake Stockdill - Leadership, Unity and the Evolution of Military Life
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Intro music "Long Way Down" by Silence & Light is used with permission.
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EP-364 | Jake Stockdill - Leadership, Unity and the Evolution of Military Life

Two soldiers from the U.S. Army National Guard Warrior Training Center will be competing in the 2024 Best Ranger Competition (BRC) to be held 12-14 April 2024. A two-person team that has made the cut of 50 where one team will be named the winners and become BEST RANGER!

The 2024 Best Ranger Competition, is the 40th annual celebration of this grueling competition, starring the best soldiers of the world, our United States Army, RANGERS! From the very beginning, the objective was clear: the competition should place extreme demands on each buddy teams’ physical, mental, technical and tactical skills as Rangers. The standards of performance were to test the mettle of those Ranger-qualified Soldiers who dared to compete.

Join us in this conversation with two warriors who will be laying everything on the line to be called "Best Ranger" in 2024. They share their Army journey to this point and then discuss what they do to train for this demanding competition.

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#bestranger
#bestrangercompeition

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Intro music "Long Way Down" by Silence & Light is used with permission.
Show Disclaimer: https://mentorsformilitary.com/disclaimer/

EP-309 | Kelsie Sheren - Canadian Artillery/CST

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