You’ve heard the saying, “Nothing changes if nothing changes.”

Bianca is making things happen. Her story will inspire you to reach for the stars!

Bianca Rochell is an Oklahoma native who began her yoga journey at a point in her life where she simply wanted to get back to being her.

With the challenge of being the heaviest she's ever weighed at 237 lbs., she made the decision to choose 3 different workout programs: Boxing, Orange Theory Fitness, and Yoga.

With an immediate love and connection to yoga, she immediately researched yoga certifications and made a plan to become an instructor.

She is a 200-HR RYT, is Yoga Sculpt certified, and has been teaching since December 2017. Now having lost over 80 lbs, she has found joy in sharing her journey with others.

https://yobybee.com/

EP:90 Malas, Weight loss and Yoga. The power of Bianca Rochell

ALLWAYS ANOTHER WAY PODCAST is for out of the box thinkers and for those that hear the call of HOPE in Always Another Way. 
Inspiring stories of game changers and people that have overcome odds. Business and negotiation skills, health, fitness, mental health, suicide, addictions, yoga, astrology and so much more. 

THERE IS ALWAYS ANOTHER WAY -- do to things. 
I would appreciate your support in a variety of ways -- subscribing and rating being fast and free! 
Want to buy me a coffee? Something more? I am appreciative. 
Donate Here --- https://bit.ly/2lDuBIc

Marina talks to game changers in the mind/body/spirit/education space.
You'll hear from neuroscientists, philosophers, entrepreneurs and more. We talk about psilocybin for depression, acupuncture, revisioning, network spinal analysis, ecstatic dance, traditional Chinese medicine, diabetes, dating, divorce, science of resilience, social justice issues, domestic violence, cancer, death, veterans homeless issues, the zendo project and more!
Bonus -Hypnosis and Guided Meditation tracks. All hypnosis is self hypnosis. Do not listen to hypnosis recordings while driving. Hypnosis allows the conscious mind to take a back seat and let the unconscious mind take control and be an agent for change. Just like the time you stopped getting in your own way and made positive changes in your life. 

Marina has a Masters in Professional Counseling. She is the IPPY Award winning author of Stop Looking for a Husband: Find the Love of Your Life and Nasty Divorce: A Kid's Eye View. She is trained in clinical hypnosis. She has always been a challenger of authority. 

Phoenix * Marina Sbrochi
MA Professional Counseling
IPPY Award winning author
Allways Another Way podcast
Find Allways Another Way Podcast on iTunes and subscribe and rate!
I appreciate all of your support and sharing!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

This quick meditative hypnotic body scan to relax and calm down quickly track is just for you.

do not listen while driving.

This audio is best listened to when you have a quiet space with no distractions. 

You will be able to quickly calm down your body so that you can relax your mind to think more clearly. 

Every time to take --even if it's just for a few minutes to calm down your mind and body you are doing so much good for yourself.

Thank you for listening. Let me know what you want to hear more of!

Quick Body Scan to Relax and Calm Down

You are not alone if you are one of the millions of people addicted to porn.  Thank you for being brave enough to come here for help.

There is help for porn addiction and there is recovery.

Did you know that your brain has been hijacked?

The best way to fight the hijacking and take control over your brain is to block our the visual stimili and re-learn how to attune your body to pleasure through different senses first.

Soon you will stop having to rely on more and different and stranger things..and it never seems to satisfy....

You will be in control of your mind and your body and you will be able to experience even deeper pleasure than before.  There is nothing wrong with touching your own body.

Stop Your Addiction To Porn

DO NOT LISTEN WHILE DRIVING!!!

This guided hypnotic track Change Your Life in 10 Minutes is created especially for you.

Sit down someplace quiet and allow yourself to listen for 10 minutes and see what happens after 10 minutes. 

You have had the power all along.

Change Your Life in 10 Minutes

Listen to this guided meditation of Life Changing Affirmations to daily to change your life.

All you have to do is sit quietly and repeat after me. Close your eyes and visualize while you are listening to amplify the results.

The research is in. Affirmations do work. You just have to do them.
How easy is that.

Please share with all your friends.
Listen daily.
Thank you for subscribing to my channel. Didn't subscribe?  Go ahead and do it now.

https://youtu.be/pqsuVl0TGXw

You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com

I appreciate you listening. Please share.

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. 
Donate Here --- https://bit.ly/2lDuBIc​

Life Changing Affirmations for Prosperity

Do not listen while driving.

This audio is to help those with migraine headaches and or tension headaches or any type of headache.
This guided hypnotic meditation is just for you.
Find a nice place to lie down comfortably and listen.
Just allow yourself to listen to the words and find some relief.
I appreciate you listening. Please share this track with anyone you think might benefit. 

Please subscribe and rate and this is the the best way you can help others find this and all the other great free information I have.

You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. 
Donate Here --- https://bit.ly/2lDuBIc​

EP:90 Malas, Weight loss and Yoga. The power of Bianca Rochell

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