This popular encore episode of Women in the Middle is about the way that your underwear serves as a representation of your self-care mindset and actions, why it may be a problem for you, and what you can do about it. We dig into the reasons why you should finally get rid of your bad panties and how taking this action will help you in several important ways, including creating a physical reminder to you that you’re worth it.

Learn more: https://suzyrosenstein.com/ep-306-underwear-self-care-you-in-midlife-an-encore-episode/