04.10.2024 - By Eric Roberts Fitness
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In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics.
* How to be a "healthy person" you see other people being
* Why going over in calories is okay and what to do when it happens
* What is the best workout split
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E