21. Escape Trauma-Brain Refind Your Self

Anxiety and fear at all-time highs. Obsessive thoughts. Depressive outlooks. And trauma-brains taking back too much control, even after years of recovery... 

"What a time to be alive! Live laugh love." we've all proclaimed for the past year. And with things only ever getting more chaotic and therefore brain-demanding... Seems like we all need a little vacation from these terror-filled heads before they splinter and sink us. So let's talk about the greatest tool we have for surviving traumatic times with trauma-derived brains. Might be more important now than ever. ✊ 

What's next? If you’re on the market for a vacation from your own head… Check the private podcast stream at patreon.com, where the material that could manipulate brains is kept gated. We're covering "how-to" get that Self-thing back in control. 

If you’re looking for a sampling of past episodes, hit up the Spotify subscription option for a taste. 

For transcripts of these posts, blogged versions of older shows, and more information on the community, Archie, or myself... Take a look at the t-mfrs.com website, or traumatizedmotherfuckers.com. 

And DM me on the instagrams to tell me what's been going on in your neck of the raging dumpsterfire! Can't wait to meet You <3 

"Worthy of your attention," Organization of the Week: House of Cherith 

"Safe housing and supportive services where women can recover from the trauma of sexual exploitation. While tremendous efforts have been made to raise awareness and eradicate modern-day sex trafficking, there remains a major shortage of supportive services designed for survivors. Our focus is to serve the survivors struggling to recover from the years, or even decades, of trauma they have endured." 

https://www.hocatl.org/  

And hit up their free "!0 signs of human trafficking" ebook while you're there! Spot the signs, save a life. Cheers, Mighty Selves