<p>Today’s episode 4 essential steps to listen to your body better in midlife. It turns out that your body has a lot to say if you’re open to listening. That’s the key. You have to be connected to the sensations in your body and in midlife, a lot can get in the way (especially the way you think) and make this more difficult. Learn more: https://suzyrosenstein.com/ep-261-4-essential-steps-to-listen-to-your-body-better-in-midlife/</p>

Today’s episode 4 essential steps to listen to your body better in midlife. It turns out that your body has a lot to say if you’re open to listening. That’s the key. You have to be connected to the sensations in your body and in midlife, a lot can get in the way (especially the way you think) and make this more difficult. Learn more: https://suzyrosenstein.com/ep-261-4-essential-steps-to-listen-to-your-body-better-in-midlife/

Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching &amp; guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife

Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife

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