In todays episode we talk about the truth behind "everything happens for a reason", does it really?. Everything happens for a lesson, every lesson brings growth and sometimes, growth is the reason 
NOT EVERYTHING HAPPENS FOR A REASON BUT EVERYTHING HAPPENS FOR A LESSONEVERY LESSON MEANS GROWTH AND GROWTH WILL ALWAYS BE REASON ENOUGHCLOSURE DOESN’T COME AFTER YOU UNDERSTAND, IT COMES AFTER YOU ACCEPTDON’T WASTE YOUR TIME TRYING TO UNDERSTAND OR GET CLOSURE, GROWTH IS CLOSURE ENOUGH
 with love, Mafe 
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EVERYTHING happens for a LESSON

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Self-Improvement

On todays episode Laura talks about confidence, what confidence actually means and what are the steps to take to be the most confident version of yourself. Confidence is not about trying to be like someone else, it is about trying to become the best version of yourself 
 - True confidence is not about knowing everything, but about being okay with not knowing and having the courage to learn and grow. - Confidence is not arrogance. It's based on a genuine belief in oneself - Confidence is trusting yourself when no one else does. - Confidence is not the absence of insecurity, but the ability to accept and work through insecurities 
 with love, Mafe 
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THIS will make you CONFIDENT with Laura Galebe | CEO of the Glow Up Series

On todays episode I share 5 habits that personally changed my life that i am sure if implemented, they will change yours too. The quality of your life depends on the quality of your habits, change your habits and your life will change 
THE SECRET OF YOUR FUTURE IS ON YOUR HABITSONCE WE FORM HABITS, THEY FORM USTHE QUALITY OF YOUR LIFE DEPENDS ON THE QUALITY OF YOUR HABITSTHE SECRET TO YOUR FUTURE IS IN YOUR HABITS
 with love, Mafe 
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5 HABITS THAT WILL CHANGE YOUR LIFE

On todays episode Lindsay shares her childhood story and how her experiences shaped her into who she is today. we talk about learning how to take emotional responsibility and realizing no one is coming to save you 
 - THE ONLY WAY OUT IS THROUGH - NO ONE IS COMING TO SAVE YOU - THE ONLY REASON WHY THINGS FALL APART IS SO THAT THEY CAN COME TOGETHER - YOU CAN NOT CONTROL WHAT HAPPENS TO YOU, BUT YOU CAN CONTROL HOW YOU FACE IT 
 with love, Mafe  
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NOBODY is coming to SAVE you with Lindsay Adkinson | Host of It Gets Better

On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotions 
YOU DESERVE SOMEONE WHOS READY AS MUCH AS YOU AREIF YOU'RE NOT GROWING ANYMORE, ITS TIME TO LET GOTHE ONLY WAY TO STOP SUFFERING IS CHOOSING DIFFERENTLYLOVE IS NOT SUPPOSED TO FEEL LIKE ANXIETY
 with love, Mafe

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"Its NOT you its ME", when is it TIME to BREAKUP?, breaking SELF-DESTRUCTIVE patterns & FEELING different | Advice session #9

on todays episode we have Carolina Salazar talking about letting go of self-judgment, embracing and becoming the best version of yourself and letting go of comparison  
ONLY WHEN YOU ACCEPT YOURSELF AS YOU ARE IS WHEN YOU CAN CHANGENO AMOUNT OF GUILT CAN CHANGE THE PAST AND NO AMOUNT OF ANXIETY CAN CHANGE THE FUTURESOMETIMES HOLDING ON HURTS WORSE THAN LETTING GOLETTING GO IS THE BEGINNING OF THE JOURNEY TO FIND YOURSELF
 with love, Mafe 
 ﻿Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ 
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RELEASE the SELF-JUDGMENT with Carolina Salazar | Host of Inner Growth

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