Have you heard of creatine before? It's the supplement widely used in sport that many teens are starting to use, but is it actually safe?
Plus, what happens if your teen starts hanging out with a 'bad crowd'.
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Submit a question via our new anonymous form here
Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au
CREDITS:
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 
Producer: Emmeline Peterson
Audio Production: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and we aim to get to 1,000. Find out more on mamamia.com.au  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Everything You Need To Know About Creatine

Being a teenager has changed. A lot. There&rsquo;s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia&rsquo;s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au&nbsp;

Kids & Family

As our teens start looking more like adults, should we expect them to start acting like adults too? Ginni and Jo dive into teenage brain development and share tips for handling moments when emotions take over.
And, when it comes time for a family vacations should you make your teens join even if they're not keen? Our host's opinions are a little bit controversial this time around.
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Listen: ‘Hits Different, Pop Off, Rizz’: Why Is My Teen Speaking Another Language?

GET IN TOUCH:
Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or send a DM to the Mamamia Instagram account.
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
If you want to remain anonymous, submit a question via our anonymous form here. 
CREDITS:
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

What You Probably Don’t Realise About Your Teens Brain

Are you noticing your teen becoming more hesitant about going to school lately? The growing number of school refusals is becoming alarming. Luckily, we've got some tips to help encourage them to attend.
Plus, a dilemma involving a teenage girl who doesn't enjoy staying at her dad's house. But does she legally have to go? We discuss.
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Listen: ‘Hits Different, Pop Off, Rizz’: Why Is My Teen Speaking Another Language?

GET IN TOUCH:
Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or send a DM to the Mamamia Instagram account.
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
If you want to remain anonymous, submit a question via our anonymous form here. 
CREDITS:
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

What To Do (And Not Do) When Your Teen Won’t Go To School

Have you ever stepped into your teen's room and caught a whiff of cheese, wax, or even a hint of goat? You're not alone! Ginni delves into the science behind why teens, especially boys, have a unique scent.
Plus, we share our top tips for introducing your kids to a new partner in a way that takes the pressure off and makes it a smooth experience.
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Listen: ‘Hits Different, Pop Off, Rizz’: Why Is My Teen Speaking Another Language?
Ginni's recommendation this week is Articulate which you can check out here.

GET IN TOUCH:
Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or send a DM to the Mamamia Instagram account.
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
If you want to remain anonymous, submit a question via our anonymous form here. 
CREDITS:
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Why Your Teen Smells Like Goat, According To A Doctor

We hear all the time how parents are being struck by 'mum guilt' but what's the psychology behind it? Clinical Psychologist Jo Lamble breaks it down and gives her tips on how we can manage it. 
Plus, when your teenager starts neglecting their friends after getting into a relationship, should you intervene? Or is that overstepping? We discuss. 
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Want something else to listen to? Please enjoy our latest episode: ‘Hits Different, Pop Off, Rizz’: Why Is My Teen Speaking Another Language?
Jo's recommendation this week was the game Bullsh*t. Find instructions on how to play here. 

GET IN TOUCH:
Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or send a DM to the Mamamia Instagram account.
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
If you want to remain anonymous, submit a question via our anonymous form here. 
CREDITS:
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

The Psychology Of Mum Guilt & How To Fight It

Feeling lost in your teenager's slang-filled conversations? You're not the only one. So, we've enlisted our very own Gen Z to explain them, so you can finally understand what your teenager is saying.
And, if your teen still isn't keen on fruits and vegetables, Ginni and Jo discuss ways to help them get over their anxieties so they can start getting the nutrients they need. 
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Read: ‘It doesn’t mean what you think it means.’ Gen Z words that Millennials just... don’t get.

GET IN TOUCH:
Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or send a DM to the Mamamia Instagram account.
If you want to remain anonymous, submit a question via our anonymous form here. 
CREDITS:
Hosts: Dr Ginni Mansberg & Jo Lamble
Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 
Producer: Tahli Blackman
Audio Production: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Everything You Need To Know About Creatine

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