The Happy Menopause

Everything You Need To Know About Your Bones with Sarah Leyland, Osteoporosis Specialist Nurse - S3. Ep 5.

10.18.2021 - By Jackie Lynch - Nutritionist & AuthorPlay

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Bone health is a very real concern for women in mid and later life, because when they go through the menopause, oestrogen levels drop rapidly and bones lose strength at a much faster rate. There are 3.5 million people living with osteoporosis in the UK today, and 50% of women and 20% of men over 50 will break a bone because of it. Osteoporosis is a condition that causes bones to lose strength and break more easily. However, it’s often referred to as a ‘silent disease’ because of under-diagnos...

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