Show Summary: “There's one organ in the body that's designed to benefit off of movement and that's the brain.”Jennifer Etnier,  a fellow at the American College of Sports Medicine and the National Academy of Kinesiology,  focuses on physical activity's cognitive benefits. Her mom inspired her mission to spark awareness about the ability of exercise to improve brain functions.It started when she noticed the difference in his mom's ability to problem-solve, mostly around technology, c...

Exercise and Brain Health Interview with Jennifer Etnier

In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.&nbsp;

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Exercise and Brain Health Interview with Jennifer Etnier

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