This Turf

Exercise Anxiety

07.05.2020 - By ABPPlay

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Zip dip doo! Another zinger from the top shelf. Dora gets a down coat "refluffed" and Aaron discovers running. We delve into the challenges of exercising in lockdown and what it will look like in the future. To top it all off, we (re)launch a book club - so make sure to listen to the after-show. Enjoy!

Dora's coat-fluffers

https://www.scottishmountaingear.com

The evolution of home fitness by Bryan Lufkin

https://www.bbc.com/worklife/article/20200504-covid-19-update-quarantine-home-workouts-during-coronavirus

Home workouts as essential viewing: Jane Fonda to Joe Wicks by Arwa Haider

https://www.bbc.com/culture/article/20200428-home-workouts-as-essential-viewing-jane-fonda-to-joe-wicks

Please direct any questions, feedback, or bookclub recommendations to @thisturf (Twitter) or email [email protected]

Find out more at http://turf.fm

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