Chapters:
00:00:00 - The Importance of Early Intervention
00:05:49 - The Physiological Component of Depression
00:11:39 - Physiological Causes of Depression
00:17:24 - The Effects of Depression on the Body and Mind
00:23:06 - Effects of Depression on Relationships
00:29:00 - Overcoming Depression through Movement and Activities
00:34:42 - Strategies for Overcoming Hopelessness and Helplessness
00:40:09 - Strategies for improving mood and combating depression
00:46:08 - Using Essential Oils for Aromatherapy
00:51:58 - Contributing Factors to Hopelessness and Depression
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943-Expert Tips for Treating Different Types of Depression

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

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971-Unlocking the Thyroid-Mood Connection_ HPA Axis Problems Explored

970-Unlocking Mental Strength_ Mastering Resilience to Overcome Depression

969-Tips for Understanding and Addressing Anxiety in Children _ Parenting and Child Psychology

968-PACER Method & Trauma Informed Transdiagnostic Assessment  _ Continuing Education

Chapters:
00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability
00:03:31 - Tolerating a Variety of Feelings in Others
00:07:05 - Emotional Unavailability and Communication Challenges
00:10:32 - The Importance of Communication and Understanding Individual Differences
00:13:59 - The Importance of Acknowledging Feelings
00:17:42 - Communicating in Love Languages
00:21:13 - Reasons for Emotional Unavailability
00:24:44 - The Impact of Childhood Environments on Emotional Availability
00:28:06 - Compromises in Relationships for Emotional Availability
00:31:53 - Coaching Emotional Availability
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967-Break the Cycle of Emotionally Unavailable Relationships_ Self Help

Counselor Toolbox Podcast with DocSnipes

943-Expert Tips for Treating Different Types of Depression

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