Exploring the Gurvadi Gunas | Dull (Manda) and Sharp (Tikshna)

The gurvadi gunas - the 10 pairs of opposite qualities found in nature - give us a working model of the subtle and physical universe. In this month's episode we'll explore the gunas of dull (manda) and sharp (tikshna).Myra explains: How tikshna and manda will help you understand your digestionHow to read the qualities of the elements and bring balance through food and daily activityWhy too much of one or the other quality will impact the senses, and your ability to focusThanks for ...