IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

Fat-Adapted Exercise

Patient stories from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from the 2 Keto Dudes podcast.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Alternative Health

Health

Health & Fitness

Self-Improvement

Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.

Energy Balance

IDM Patient John battles kidney disease, and has a successful transplant

Kidney Disease (update)

IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.

Self-Forgiveness

Megan Ramos answers questions from social media.

Live Q and A with Megan Ramos

IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her

Fat-Adapted Exercise

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