In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like  Peppermint,  Copaiba,  Steady, and  Rescuer. This episode is sponsored by  Lavender,  learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of  Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products  click here.

Favorite: Using Essential Oils in Your Mindfulness Routine

Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.

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In this episode we sit down with Audrey Saunders to discuss how you can support your immune system all year long. She'll talk about how our daily habits affect our immune system, doTERRA products she likes to use to support her body like the  Adaptiv Capsules, as well as products she likes to use to support her immune system like  On Guard,  DDR Prime Cellular Complex, and  Lemon. This episode is sponsored by  PB Restore and the  Serenity Sleep System,  learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products  click here.

Supporting Your Immune System All Year Long

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss the new  Costa Brio blend. She'll talk about the thought behind creating the blend, some of the oils inside, and how she loves to use this blend. This episode is sponsored by  PB Restore and the  Serenity Sleep System,  learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products  click here.

The New Costa Brio Blend

In this episode we're bringing you a conversation between Dr. Brannick Riggs Vice President of Education at doTERRA, and Dr. Amy Wolthoff, Board-Certified Dermatologist, as they discuss the importance of using  sun care. They'll discuss how your lifestyle affects your skin, why the sun care you choose matters, as well as why they love the  doTERRA Sun line. This episode is sponsored by  PB Restore and the  Serenity Sleep System,  learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products  click here.

The Importance of Sun Care

In this episode we sit down with Susan Crivac, Master Esthetician and a member of the doTERRA product marketing team and Bekah Nixon, Vice President of Global Product Innovation for doTERRA, about the new   Yarrow|Pom Revitalizing Eye Mask. They'll discuss what makes it so special, who should be using the Eye Mask, and more! This episode is sponsored by  PB Restore and the  Serenity Sleep System,  learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

The Yarrow|Pom Revitalizing Eye Mask

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk all about how doTERRA products, like  Tea Tree,  Ylang Ylang, and  Geranium, can help your haircare routine. Then we'll take a look at the oils inside of  TerraShield. This episode is sponsored by  PB Restore and the  Serenity Sleep System,  learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products  click here.

Favorite: Using Essential Oils in Your Mindfulness Routine

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