03.31.2020 - By Hunter Clarke-Fields
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We are living with anxiety during the COVID-19 pandemic. It’s smart to stay home, wash our hands, and boost our immune systems. What about when fear leads us to obsess? I invited Iyanla Vanzant, star of “Iyanla: Fix My Life,” back to the Mindful Mama podcast to talk about fear.
Takeaways:
1. Ego wants to separate us and make us feel alone.
2. We can choose to experience this time from fear or power.
3. We are interconnected and self-care matters.