Ep 161: Felt Safety (Inside) - Part 1

Let’s go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulation. This week begins a three-part deep-dive into the foundational concept of felt safety. What is felt safety, what isn’t felt safety, and why it matters! Next we will explore the many different ways we are all neuroceiving safety (or not) from our inner world. In this episode, you’ll learnMisconceptions about felt safetyInternal cues of felt safety, such as hunger, illness, or being in chronic protection modeWhat we do with this informationResources mentioned in this podcast:Focus On the Nervous System to Change Behavior {Ep 84}What Does Co-Regulation Really Look Like? {Ep 81}Connection or Protection??? {Ep 7}Enabling Vs. Low-Demand Parenting {Ep 144}Read the full transcript at: RobynGobbel.com/feltsafetyinside Follow Me On:

Facebook

Instagram

Over on my website you can find:

Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)

eBook on The Brilliance of Attachment (FREE)

LOTS & LOTS of FREE Resources

Ongoing support, connection, and co-regulation for struggling parents: The Club

Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With :::

Reframing Resistance: Supporting Parents & Caregivers through the lens of Relational Neuroscience

3-hour virtual workshop for professionals

June 25, 10-1pm eastern

Everyone receives the recording

https://RobynGobbel.com/ReframingResistance I'll be keynoting the Families Rising (formerly NACAC!) VIRTUAL conference this summer!

All the details are here: RobynGobbel.com/FamiliesRising :::

Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere :::::

Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!

Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!

Just need a little extra help? Head to RobynGobbel.com/FreeResources