Ever found yourself part of the crowd that drops their New Year's resolutions like hot potatoes come mid January? You're not alone. Today is national quitter's day. Don't become a statistic 

FHP 603 - Happy National Quitter's Day!

The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!&nbsp;

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Getting results isn't easy...But if you own these 10 sucky truths you'll fast track your way to results!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe

FHP 636 - 10 Sucky Truths We Need To Own

In this episode we're going to look at the number one reason why we fail.Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe

FHP 635 - Break The Change Loop

In this episode we're going to look at 13 tracking tips to make macros easier!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe

FHP 634 - 13 Macro Tracking Tips

Let's talk about how you're in control when it's YOUR choiceLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe

FHP 633 - It's YOUR Choice

In this episode we're going to go over everything you need to know about prehabLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe

FHP 603 - Happy National Quitter's Day!

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