Redefining Strength Fitness Hacks Podcast

FHP 449 - It Never Gets Easier

12.06.2022 - By Redefining Strength | Cori LefkowithPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Talking to client - she’s like…“It didn’t get easier this week! You lied!”And I said back, "Did you use a harder variation? Did you finish the workout faster?"She said...“Yes.”"Then it DID get easier."With training, you will ALWAYS feel challenged, because you’ll always be reaching for that next thing.But you’ll see the progression in how far you can run and how fast you do it…or the weights you can lift for more reps…But no…it never FEELS easier.We are just stronger, fitter, faster, more con...

More episodes from Redefining Strength Fitness Hacks Podcast