Redefining Strength Fitness Hacks Podcast

FHP 444 - JUST TELL ME WHAT TO DO!

11.01.2022 - By Redefining Strength | Cori LefkowithPlay

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Just tell me what to do!I know most of us have thought this when struggling to figure out what actions to take to reach our goals.Especially when we feel like we’ve been working really hard to not see any progress, or such up and down progress, we want to give up.There are truly so many options out there.We just want a set DO THIS THING AND you’ll see results. But what if this is actually the thought that is KEEPING YOU STUCK.This idea that there is just one thing to do, one plan we can ...

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