Redefining Strength Fitness Hacks Podcast

FHP 442 - You Must Let Go To Move Forward

10.18.2022 - By Redefining Strength | Cori LefkowithPlay

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You Must Let Go To Move ForwardA psychology professor entered the classroom with half a glass of water in his hand. The students expected the old common question “was it half empty or half full?” But to the surprise, he asked them “How heavy is this glass of water?”The answers given by the students ranged from 7 oz. To 25 oz. But the professor replied that the actual weight of the glass with water doesn’t always matter but how long you hold the glass is what matters.If you hold the glass for ...

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