Fill Your Cup, Feed Your Connections

Have you ever considered the paradox of pouring from an empty cup? This episode is an introspective journey into the power of self-care and the often undervalued strength in saying 'no'. We shed light on the importance of recognizing our own needs and establishing our boundaries. The concept of 'pouring into others' often leaves us drained, leaving us to ponder who's pouring into us? We explore the necessity of being forthright about our boundaries and knowing when to step away from the empty...