Finding Calmness in the Body: A Guided Meditation

Scott Tusa, a meditation teacher and Buddhism mentor shares practical tips, guided meditations, and Buddhist wisdom to help you develop more confidence, inner wisdom, and joy in your meditation practice. Scott has spent the last 23 years exploring how to embody and live meaningfully through the Buddhist path, including nine years as a Buddhist monk. Since 2008, he has been teaching Buddhist meditation in group and one-to-one settings in the United States, Europe, Latin America, and online, bringing Buddhist wisdom to modern meditators, helping them to cultivate a transformative meditation practice and live with more clarity, love, and purpose. 
Learn more at: https://scotttusa.com

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Buddhist Wisdom Podcast with Scott Tusa

Finding Calmness in the Body: A Guided Meditation

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